Pilates

At Sumaya, we practice the STOTT Pilates approach, a contemporary and novel form of Pilates. Known for its unique form and function, our studios across Delhi have mastered this routine. It offers a promise of a longer-lean physique, better posture, and a stronger core, all bound together for maximum efficiency.

Features

• Matwork
• One-on- One Apparatus
• Revolves around equipment such as reformers and spine correctors.
• Based on episodes of set exercises.
• A dedicated studio space.